Bower Park has had two incredible successes in sport over the past week.
Harrison Smith competed at the Midlands Tae Kwondo Championships in Kettering, and won gold in patterns, silver in sparring and gold in power strike.
Tayllah Barton-Conde competed in the 200 metres at the Essex County and Eastern Regional amateur athletics championships at the weekend. She won the Essex championship and came second in the Eastern Regionals after losing out in a photo finish. She also achieved a personal best and a Havering club record. Congratulations to Harrison and Tayllah on their impressive results.